Managing Anxiety

Many children are aware of the impact of the novel coronavirus (COVID-19) and may pick up on the concerns and anxiety of others.
This could be through listening and watching what is happening at school, at home or online. It is important you speak with your children about their concerns.
What you can do:

Remember, any decisions or actions you may take is what you have consider best for you and your family. Do what you can, try and be patient with yourself, your family and others, and seek support as needed.

Last edited: 7/4/2020